Can I work or exercise after?

Can I go to work afterwards?

Absolutely. Some people, though, feel a bit calm after treatments and prefer to relax for the rest of the day. Others feel inspired and full of energy and can’t wait for some action.

 

Can I go to the gym or for a run?

Yes you can. I recommend people to respond to their bodies. If they feel tired then of course don’t go, but sometimes people feel energized and need a good workout.